Jun
25
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Jun 25 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Jun 25 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Jun
27
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Jun 27 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Jun 27 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Jun
28
Fri
Body Sculpting @ Williamsburg Senior Center
Jun 28 @ 8:00 am
Zumba Gold @ Williamsburg Senior Center
Jun 28 @ 8:45 am
Jul
2
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Jul 2 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Jul 2 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Jul
4
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Jul 4 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Jul 4 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Jul
9
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Jul 9 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Jul 9 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Jul
11
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Jul 11 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Jul 11 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Jul
16
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Jul 16 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Jul 16 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Jul
18
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Jul 18 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Jul 18 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Jul
23
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Jul 23 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Jul 23 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Jul
25
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Jul 25 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Jul 25 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Jul
30
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Jul 30 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Jul 30 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Aug
1
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Aug 1 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Aug 1 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Aug
6
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Aug 6 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Aug 6 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Aug
8
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Aug 8 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Aug 8 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Aug
13
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Aug 13 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Aug 13 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Aug
15
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Aug 15 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Aug 15 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Aug
20
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Aug 20 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Aug 20 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Aug
22
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Aug 22 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Aug 22 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Aug
27
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Aug 27 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Aug 27 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Aug
29
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Aug 29 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Aug 29 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Sep
3
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Sep 3 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Sep 3 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Sep
5
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Sep 5 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Sep 5 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Sep
10
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Sep 10 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Sep 10 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Sep
12
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Sep 12 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Sep 12 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Sep
17
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Sep 17 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Sep 17 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Sep
19
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Sep 19 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Sep 19 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Sep
24
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Sep 24 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Sep 24 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Sep
26
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Sep 26 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Sep 26 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Oct
1
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Oct 1 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Oct 1 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Oct
3
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Oct 3 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Oct 3 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Oct
8
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Oct 8 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Oct 8 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Oct
10
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Oct 10 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Oct 10 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Oct
15
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Oct 15 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Oct 15 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Oct
17
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Oct 17 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Oct 17 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Oct
22
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Oct 22 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Oct 22 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Oct
24
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Oct 24 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Oct 24 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Oct
29
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Oct 29 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Oct 29 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Oct
31
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Oct 31 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Oct 31 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Nov
5
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Nov 5 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Nov 5 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Nov
7
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Nov 7 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Nov 7 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Nov
12
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Nov 12 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Nov 12 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Nov
14
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Nov 14 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Nov 14 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Nov
19
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Nov 19 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Nov 19 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Nov
21
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Nov 21 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Nov 21 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Nov
26
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Nov 26 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Nov 26 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Nov
28
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Nov 28 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Nov 28 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Dec
3
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Dec 3 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Dec 3 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Dec
5
Thu
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Dec 5 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Dec 5 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.

Dec
10
Tue
Light Aerobics (The Crossroad) @ Williamsburg Senior Center
Dec 10 @ 8:00 am – 9:00 am

Light Aerobics is a low impact exercise class that is designed to increase endurance, muscular strength and a range of motion.

Zumba Gold (The Crossroad) @ Williamsburg Senior Center
Dec 10 @ 9:15 am – 10:15 am

Zumba Gold® is for active older adults who want a slower paced, low impact version of the Zumba fitness program, which uses zesty Latin music with easy-to-follow moves.